Get Off the Menopause Roller Coaster: Natural Solutions, Pre-Owned Library Binding 1583330003 9781583330005 Shari Lieberman

This is a Pre-Owned book. All our books are in Good or better condition.

• Format: Library Binding
• Author: Shari Lieberman
• ISBN10: 1583330003
• ISBN13: 9781583330005

As millions of women in America approach menopause, there is more need than ever for this authoritative guide to alleviating menopausal symptoms – naturally, safely and effectively. lt;P gt;Dr. Shari Liebermans program uses nutrition, vitamins, herbs, and other supplements to combat the unpleasant effects of menopause, providing women with a safe alternative to hormone replacement therapy HRT . lt;P gt;She shares valuable information on the latest areas of research into womens hormones, focusing on the natural hormones known as phytoestrogens – powerful herbs for menopause, such as black cohosh, vitex, and ginseng. Readers will also learn the benefits of an under-used saliva test, which can accurately assess womens hormone levels to determine the precise amount of supplemental hormone a woman may need. lt;P gt;Long treated as a disease rather than a natural phase of a healthy womans life, menopause can be a time of increased vitality and well-being. This important book helps woman of all ages understand and prepare for this stage in a refreshing new way.

This is a Pre-Owned book. All our books are in Good or better condition.

As millions of women in America approach menopause, there is more need than ever for this authoritative guide to alleviating menopausal symptoms — naturally, safely and effectively.<P>Dr. Shari Lieberman’s program uses nutrition, vitamins, herbs, and other supplements to combat the unpleasant effects of menopause, providing women with a safe alternative to hormone replacement therapy (HRT).<P>She shares valuable information on the latest areas of research into women’s hormones, focusing on the natural hormones known as phytoestrogens — powerful herbs for menopause, such as black cohosh, vitex, and ginseng. Readers will also learn the benefits of an under-used saliva test, which can accurately assess women’s hormone levels to determine the precise amount of supplemental hormone a woman may need.<P>Long treated as a disease rather than a natural phase of a healthy woman’s life, menopause can be a time of increased vitality and well-being. This important book helps woman of all ages understand and prepare for this stage in a refreshing new way.