The list of valuable nutrients contained in Organic Green Peas by Food to Live can go on for a long time, as they contain a measure of almost every major mineral. However, you also shouldnât forget that they are an excellent (and 100% vegan) source of protein. They also contain dietary fiber and have a low glycemic index.
Nutritional value of Organic Green Peas is high, itâs their exquisite flavor and versatility as a culinary ingredient that clinch the deal. The number of green peas recipes is huge. They can be used as a standalone dish if cooked with the right sauce and spices, they can be added to a great number of other dishes, especially cereals and salads.
- âï¸Raw, Organic, Non-GMO, Whole Peas; Premium Quality Sproutable Grade; High Germination Rate.
- âï¸One of the first food crops ever to be cultivated.
- âï¸Green peas are one of the most nutritious leguminous vegetables, rich in health benefiting phyto-nutrients, minerals, vitamins and anti-oxidants. Peas are relatively low in calories on comparison with beans, and cow-peas. 100 g of green peas provide only 81 calories.
- âï¸Vitamins A, B, C and E High in Calcium, Iron, Phosphorus All Essential Amino Acids Protein: 25%.
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