CAP Barbell Cap Standard 1 In. Spring Collars

With the CAP Barbell 1" Chrome Spring Clip Collars, you never have to sacrifice safety while lifting weights. These devices prevent weight plates from slipping off dumbbell handles and weight bars. By using a spring clip collar for weightlifting, you ensure proper technique and weight distribution that helps you maximize the force you place on your muscles and gain maximum benefit from your routine. While mostly used to secure weights, these devices can also add to your workout. You can squeeze the clips in order to work out the forearm muscles and improve your overall grip.