Chickpea Flour Bundle. Includes Two-16 Oz Bags of Bobs Red Mill Chickpea Flour plus a BELLATAVO Ref Magnet! Chickpea Flour is also known as Garbanzo Bean Flour!

In a gluten free diet? Looking for a baking flour substitute that would suit your diet. Try this gluten free chickpea flour bundle. This gluten free chickpea flour bundle includes two-16 oz resealable bags of Bob’s Red Mill Chickpea Flour plus a BELLATVO Ref Magnet! Unlike all-purpose flour, chickpea flour is high in protein, fibre and micronutrients, while being low in carbohydrates and calories. Half a cup of chickpea flour contains an impressive 11 grams of protein, 5 grams of fibre, and nutrients like folate, iron, magnesium and zinc. Chickpea flour is also heart-healthy. Is chickpea flour keto? While chickpea flour is nutrient-dense and low in carbohydrates compared to wheat, rice, corn, and other grain flours, it is not considered a great keto option because it still is higher in carbs than other keto-friendly flours, like almond flour and coconut flour. Chickpea flour is also called as garbanzo bean flour, gram flour, chickpea powder and cici bean flour. Most popularly used in Middle Eastern and Indian food. You can substitute up to half the amount of all-purpose flour called for in a recipe with chickpea flour. Chickpea flour is used cooking Indian dishes like falafel, hummus, socca, farinata, papadum and pakoras. It is also the common flour used in baking gluten free bread.Chickpea Flour Bundle. Includes Two-16 Oz Bags of Bobs Red Mill Chickpea Flour plus a BELLATAVO Ref Magnet! Chickpea Flour is also known as Garbanzo Bean Flour!