Amaranth Flour, Non-GMO Verified, 0.5 Pounds — Kosher, Raw, Vegan — by Food to Live

You’re probably already familiar with Amaranth Flour, the usage of which takes its roots back to ancient civilizations. Food to Live Amaranth Flour gets high marks because of its production, as it is made from whole grains using the stone-ground method (aka chakki method). Its taste is described as nutty, and subtly sweet with somewhat grassy notes. Now let’s take a closer look at its nutritional profile.

Nutritional Value

Being classified as whole-grain Organic Amaranth Flour, it contains high amounts of protein, 3 times more dietary fiber, and five times more Iron, than in regular wheat flour. Moreover, it boasts Vitamins A, C, E, and B6, and minerals Calcium, Manganese, Potassium, and Phosphorus. Amaranth Grain Flour is a powerhouse of Folate, pantothenic acid, and amino acid lysine, which enhances the absorption of Calcium by our body. Moreover, it’s a great source of antioxidants which are important in the fight against free radicals.

How to use Finely Ground Amaranth Flour

For those in search of a wholesome wheat flour substitute, you are in the right place. To enrich your pastries with nutrients yet having your dough rise, mix all-purpose flour with Finely Ground Amaranth Flour in a ratio of 3:1. It can also replace quinoa, brown rice flour, almond, or even coconut flour. Use Amaranth Flour for baking pancakes, tortillas, flatbreads, pizza crusts, pasta, or amaranth cookies. Further, finely milled whole amaranth grains can also be used as thickener in sauces, gravies, and soups.

Storage Tips

Be sure to store Amaranth Flour in bulk in a cool dry place away from sunlight, like in your pantry, or in the freezer for a longer shelf-life.

• Amaranth Flour from Food to Live is Non-GMO Verified, Finely Milled Whole Amaranth Grains, Vegan, Kosher, Bulk
• NUTRITIOUS: Finely milled whole amaranth grains deliver a great amount of protein, dietary fiber, Vitamins A, C, E, and B6, and minerals Iron, Calcium, Manganese, Potassium, and Phosphorus.
• VERSATILE USES: Use Amaranth Flour for baking pancakes, tortillas, flatbreads, pizza crusts, pasta, and amaranth cookies; or for thickening sauces, gravies, and soups.