Planet Fitness Full Body Massage Stick Muscle Roller 19.5′ for Trigger Point Release

The Planet Fitness Full Body Massage Stick is designed to allow the palms of the hands to sit comfortably on the ergonomic, non-slip grip handles. This design provides maximum control over the amount of pressure used during every massage. The handheld roller stick is perfect for targeting areas that are difficult with large foam rollers and allows you to use it while standing or seated for great convenience. The thin design will fit easily into your gym bag or luggage so you can take your massage anywhere for fast relief from muscle tension. Divided into 13 sections, the coated center rolls smoothly with more traction than plastic rollers to provide myofascial release and relief from sore and tense muscles. The 19.5-inch long design provides full coverage on areas like quadriceps, hamstrings, calves, shins and low back. Use before workouts to help improve your range of motion, and after runs and exercise to promote blood circulation and recovery. It’s the perfect workout companion for runners, weight lifters, CrossFit lovers and athletes!

Planet Fitness Full Body Massage Stick:

• 13 MASSAGE POINTS – Roller is divided into 13 sections to help release trigger points and massage tight muscles and connective tissues
• ERGONOMIC GRIP – TPE texture allows palms to sit comfortably on the handles with a firm grip to provide maximum control over pressure used and prevent slipping
• SMOOTH, CONTROLLED ROLLING – PU rubber coated design moves smoothly with just enough traction to control the tempo and target knots as needed
• EASY TO USE – Handheld foam roller is simple to use and can be used seated or standing – ideal for quadriceps, calves, shins, thighs, hamstrings and low back
• HELPS REDUCE MUSCLE TENSION – Provides quick pain relief for better mobility and recovery – use on yourself or with a partner for full body relaxation