Organic Red Wheat Bran, 0.25 Pounds — Non-GMO, Kosher, Raw, Vegan — by Food to Live

Organic Red Wheat Bran is produced by separating the outer layer from the germ and endosperm of Red Wheat Grain. The bran of seeds carries many nutrients that we can benefit from. This Organic Coarse Wheat Bran is Kosher, 100% Raw, Unprocessed, Vegan, and Non-GMO.

Organic Red Wheat Bran Flakes Nutritional Value

Wheat Bran Organic is one of the best sources of dietary fiber. For example, comparing Wheat Bran to Oat Bran, the first one is three times richer in fiber (12 g vs 4 g of fiber per one ounce) and at the same time is lower in calories and fat. Further, Unprocessed Wheat Bran contains decent amounts of protein and micronutrients like Riboflavin, Thiamine, Potassium, Niacin, Iron, Magnesium, and Phosphorus. Red Wheat Bran is a great option for those who follow high-fiber, plant-based, or Keto diets.

Ways to use Organic Red Wheat Bran

Red Wheat Bran has a mild, slightly sweet flavor and a flaky texture. It is super versatile, and you will definitely find a way to add it to your diet. Firstly, you can use it in stews, soups, and sauces as a thickener. Second, you can add it as a topping to salads, oatmeal, cereals, and granola. Apart from that, it’s a wonderful nutritional booster for smoothies, protein shakes, energy bars, and yogurt. Finally, you can use Organic Wheat Bran Cereal in your baked goodies: cakes, muffins, cookies, tarts, and biscuits. To boost up the fiber content of your usual wheat-based recipes, replace up to 1/3 of flour with Red Wheat Bran.

Storage Tips

Store Red Wheat Bran in a moisture-proof container at a cool temperature. If you want to store Organic Wheat Bran Bulk long-term, it’s best to put it in a fridge or a freezer.

• Organic Red Wheat Bran from Food to Live is Non-GMO, Milled Outer Layer of Hard Red Wheat Berries, Unprocessed, Vegan, Kosher, Bulk
• VERSATILE INGREDIENT: Organic Red Wheat Bran can be used as a thickener in soups, stews, and sauces. It can also be added to smoothies, yogurt, and protein shakes. Sprinkle it over oatmeal, granola, casseroles, and salads.
• NUTRITIOUS: Wheat Bran is one of the best sources of dietary fiber which is essential for a balanced diet