Dark Red Kidney Beans – Non-Gmo And Gluten Free — 16 Oz (1 Lb) 453G

Commonly used in Indian, Pakistani and Caribbean recipes, dark red kidney beans offer a vibrant color and impressive nutritional content, including protein and fiber.

They are, perhaps, most well-known for their role in the classic red beans and rice dish enjoyed throughout the Caribbean and Creole-influenced Louisiana. But you may not know that red kidney beans are also featured in many different recipes throughout India and Pakistan.

Non-GMO Dark Red Kidney Beans are packed with plant-powered nutrition – just one ¼-cup serving provides 14 grams of filling fiber and 9 grams of satisfying protein. It’s no surprise that these legumes are beloved by vegetarians, dieters and foodies alike.

Once cooked, there are many ways to enjoy Non-GMO Dark Red Kidney Beans:

About nutritional products are manufactured to high standards of quality, efficacy and safety. Each product meets or exceeds the standards and requirements set forth in the FDA’s Code of Federal Regulation (21 CFR, 110) Current Good Manufacturing Practices (cGMP).

Get Cookin!

Carefully sort beans, removing any debris or shriveled beans, and rinse thoroughly. Cover with cold water and soak overnight (6-12 hours); drain and rinse before cooking. For a quicker method, cover beans with 2 inches of water and boil 2 minutes, remove from heat, cover and let stand for 1 hour; drain and rinse before cooking.

To prepare, add beans to a large pot, cover with water, bring water to a boil and reduce to a simmer, cooking until tender (approximately 2 hours). Drain beans and prepare as desired. If reserving for later use, salt to taste and refrigerate.

Keep dry and at room temperature (59°-75°F [15°-24°C]).