Quaker Oats® Old Fashioned Oatmeal 2-80 oz. Bags

Oats, Old Fashioned, Box 2 CT 100% natural whole grain. Good source of fiber. 40 g whole grains per serving. 110+ servings. Heart healthy. Diets rich in whole grain foods and other plant foods and low in saturated fat and cholesterol may help reduce the risk of heart disease. Per 1/2 Cup: 150 calories; 0.5 g sat fat (2% DV); 0 mg sodium (0% DV); 1 g sugars; 4 g fiber (15% DV); iron (10% DV). Facebook. Twitter. For toppings and recipe ideas, visit: QuakerOats.com, Facebook.com/Quaker or at Quaker. Please recycle this carton. American Heart Association certified. Meets criteria for heart-healthy food. Questions or comments? Call 1-800-367-6287. Please have package available when calling. Visit us at www.Quakeroats.com. Top it. Bake it. Cook it. The things you can do with your oats! Try more delicious creations at QuakerKitchen.com. Classic oatmeal cookie recipe on back panel. Preparing Great Oatmeal: 57 – 1-Cup Servings: 5 lbs Old Fashioned Oats; 3 gal. + 1 qt. water; 1-1/2 tbsp salt (optional). 17 – 1-Cup Servings: 8 cups Old Fashioned Oats; 16 cups water; 2 tsp salt (optional). 8 – 1-Cup Servings: 4 cups Old Fashioned Oats; 8 cups water; 1 tsp salt (optional). 4 – 1-Cup Servings: 2 cups Old Fashioned Oats; 4 cups water; 1/4 tsp salt (optional). 2 – 1-Cup Servings: 1 cup Old Fashioned Oats; 1-3/4 cups water; 1/8 tsp salt (optional). 1-1/2 – 1-Cup Servings: 3/4 cup Old Fashioned Oats; 1-1/2 cups water; dash of salt (optional). 1 – 1-Cup Serving: 1/2 cup Old Fashioned Oats; 1 cup water; dash of salt (optional). Food Service Preparation: Direct Heat Method: In heavy saucepan, stir Oats into briskly boiling salted water. Return to boil; reduce heat. Simmer 3 to 5 minutes, stirring occasionally. Transfer to steam table; cover. Let stand 5 to 10 minutes. Microwave (Microwave ovens vary in power; cooking times may need to be adjusted): For 1 Serving: Pour 1 cup water, 1/2 cup Oats and a dash of salt (optional) in 1 quart microwave-safe container. Cook uncovered about 2-1/2 to 3 minutes (1000 watt microwave oven); stir well. Let stand until desired consistency. Serving Suggestion: Oatmeal purchases double when toppings are added. Try one of these: brown sugar, chopped nuts, raisins, preserves, strawberries, blueberries, dried fruit, yogurt, Quaker Simply Granola, chocolate chips, honey, or Aunt Jemima Syrup. Home Preparation: Stove Top: 1. Stir Oats into briskly boiling salted water. 2. Cook 5 minutes over medium heat stirring occasionally. 3. Cover; remove from heat. Let stand until desired consistency. For creamier texture, combine Oats and salt in cold water; bring to a boil. Cook as directed. Microwave (Microwave ovens vary in power; cooking times may need to be adjusted): 1. For 1 serving, combine water, salt and Oats in 2 cup microwaveable cereal bowl. 2. Microwave at high 2-1/2 to 3 minutes or until thickened. 3. Mix well before serving. 2 – 80 oz (5 lb) 2.26 kg bags [160 oz (10 lb) 4.53 kg] PO Box 049003 Chicago, IL 60604-9003 800-367-6287 2014 The Quaker Oats Company

• Oatmeal, Old Fashioned
• No artificial flavors. Per 1/2 Cup: 150 calories; 0.5 g sat fat (3% DV); 0 mg sodium (0% DV); 1 g total sugars. 4 g fiber (13% DV). As part of a heart-healthy diet, the soluble fiber in Oatmeal can help reduce cholesterol. 3 grams of soluble fiber from oatmeal daily in a diet low in saturated fat and cholesterol may reduce the risk of heart disease. This cereal has 2 grams per serving. America Heart Association Certified: Meets criteria for heart – healthy food. 100% Whole Grains: 40 g or more per serving. 100% of the grain is whole grain. www.WholeGrainsCouncil.org. 100% whole grain oats. Good source of fiber. No preservatives. No artificial sweeteners. No high fructose corn syrup. No added colors. Non GMO Project verified. nongmoproject.org. Estd. 1877. 110+ servings. Lasting energy from 100% whole grain oats. When it comes to nutrition, it’s hard to beat a bowl of Quaker Oats. 100% Whole grain oats support a heart-healthy lifestyle (Diets rich in whole grain foods and other plant foods and low in saturated fat and cholesterol may help reduce the risk of heart disease) with beta-glucan, a soluble fiber that helps reduce bad LDL cholesterol as part of a diet low in saturated fat and cholesterol. Not just any oats make the cut. Quaker only mills oats that meet strict quality standards and is committed to developing world class-growers and millers. That’s a whole lot of nutrition in one bowl. Old Fashioned Oats: Rolled oats for a traditional, hearty texture. Made with whole grain oats to provide a good source of fiber, and energy to help keep you going. Quakeroats.com. Facebook. Twitter. For toppings and recipes ideas, visit: Quakeroats.com, Facebook.com/Quaker or (at)Quaker. We’re here to help. Quakeroats.com or 800.367.6287. Please have package available when calling. Try Our Other Varieties: Quick 1-Minute: The same oats you love, just rolled thinner for faster cooking. Steel Cut: Cut across the grain for a nutty, hearty texture. Instant Oatmeal: 100% Whole grain and a good source of fiber. Please recycle this carton.