NY SPICE SHOP Mung Split Beans with Skin, Mung Beans – Mung Dal – 1.5 Lbs. Jar

The split Mung with skin is a legume, which has a green skin. It is also known as “Vigna Radiata”. Split mung with skin nutrition is high in protein, fiber, antioxidants and phytonutrient. It is very easy to digest because it is enriched with fiber. Mung beans have their category Split Mung with Skin and another one without skin and both are available at our NY Spice House. They are very easy to add to recipes like in soups, salad, veggies, spring Thai rolls, curry and porridges. It is widely cooked in subcontinent as a main course and served with chapatti. The split Mung beans are used in variety of curries in India while they are used in variety of dessert in Thai cooking. The important antioxidants in split beans may prevent heat stroke. After cooking Split Mung with skin, spice up it using our special Garlic and Herbs Seasoning Spice Blend and Crushed Chili Peppers.

SPLIT MUNG BEANS – Split Mung Beans tend to be on the thicker side and get creamier as it cooks, no dairy involved! Lentils are also easy to cook and make great main dishes like curry.

PERFECT FOR STEWS AND RICE – Use Split Mung Beans as a thickener for stews & bean soups to add texture and color. Split Mung Beans are an excellent source of protein.

EXCELLENT SOURCE OF FIBER AND PROTEIN RED LENTILS – Split Mung Beans are good at making great stews and soup. It is creamy, filling and amazingly delicious. They are vegan and gluten-free.

ALL NATURAL BEANS – It is easy to make and healthy. It is also ideal for meal prep for the week. High in protein and very fibrous. To add more protein, serve it with a side of yogurt or plain Greek yogurt.

Organic – NON-GMO, Vegan, Raw, and Grown on a certified organic farm in India. We take great pride in choosing the finest quality lentils available.