The Golfers Two-Minute Workout, Pre-Owned Paperback 0809229390 9780809229390 Peter Sisco, John R. Little

This is a Pre-Owned book. All our books are in Good or better condition.

• Format: Paperback
• Author: Peter Sisco, John R. Little
• ISBN10: 0809229390
• ISBN13: 9780809229390

Golf is a sport that has largely overlooked the critical role of strength training. Its a law of physics, however, that greater strength drives the ball a greater distance and that a stronger golfer is a better golfer. From a subtle wink of an eyelid to a thunderous 300-yard drive, muscles are responsible for our every motion and for generating all of our power. Now, using a totally new and amazingly successful training program, golfers can add up to 30 yards to their best drive after just six weeks-with a total workout time of only 24 minutes! Based on the extensive research of health-and-fitness authorities Peter N. Sisco and John R. Little, The Golfers Two-Minute Workout is a super-productive and lifestyle-friendly fitness program. It takes basic, familiar exercises and illustrates how to perform them in a way that maximizes conditioning for success on the links. Certainly the quickest exercise regimen ever recommended-a mere two minutes of actual exercise time-this program is nothing short of revolutionary. Peter N. Sisco is the editor of the Training with Precision Newsletter and the author of many fitness books, including Power Factor Training. John R. Little, a fitness writer for more than 15 years, is the author of numerous fitness books, including The Warrior WIthin and Power Factor Training.

This is a Pre-Owned book. All our books are in Good or better condition.

Golf is a sport that has largely overlooked the critical role of strength training. It’s a law of physics, however, that greater strength drives the ball a greater distance and that a stronger golfer is a better golfer. From a subtle wink of an eyelid to a thunderous 300-yard drive, muscles are responsible for our every motion and for generating all of our power. Now, using a totally new and amazingly successful training program, golfers can add up to 30 yards to their best drive after just six weeks–with a total workout time of only 24 minutes! Based on the extensive research of health-and-fitness authorities Peter N. Sisco and John R. Little, The Golfer’s Two-Minute Workout is a super-productive and lifestyle-friendly fitness program. It takes basic, familiar exercises and illustrates how to perform them in a way that maximizes conditioning for success on the links. Certainly the quickest exercise regimen ever recommended–a mere two minutes of actual exercise time–this program is nothing short of revolutionary. Peter N. Sisco is the editor of the Training with Precision Newsletter and the author of many fitness books, including Power Factor Training. John R. Little, a fitness writer for more than 15 years, is the author of numerous fitness books, including The Warrior WIthin and Power Factor Training.